Our physiotherapy services focus on restoring movement, reducing pain, and improving quality of life through hands-on treatment and personalised exercise plans.
Exercise Physiology
Exercise physiology provides tailored exercise programs to enhance health, manage chronic conditions, and improve physical performance in everyday life.
Remedial Massage
Remedial massage targets muscle tension, injury recovery, and stress relief, promoting relaxation and better body function through specialised techniques.
Pre and Post Op Rehabilitation
Our tailored rehabilitation programs help patients recover quickly and safely before and after surgery, improving outcomes and mobility.
Dry Needling
Dry needling relieves muscle tightness and pain by targeting trigger points with fine needles, promoting healing and relaxation.
Functional Analysis & Strength Testing
We assess movement patterns and muscle strength to identify imbalances, guiding personalized treatment for optimal function and recovery.
Pelvic Health and Continence
Specialised treatments for pelvic health and continence issues, offering expert care for women’s health concerns.
Pregnancy/Post-Natal Services
Our pregnancy and post-natal services support women through safe exercises, pain relief, and recovery for a healthy pregnancy and beyond.
Movement and Rehab Classes
Our group classes focus on movement and rehabilitation, helping individuals improve strength, flexibility, and overall health.
